Certified and Insured Fitness Coach
Bachelors of Science in Kinesiology
FitRanx Kettlebell Certified
Founder: Mike Songer
As a professional Fitness Coach my main goal is guiding people towards a healthier lifestyle.
Growing up playing sports and being an athlete throughout my childhood led me to become involved with the fitness industry. In my early twenties I lost touch with being physically fit and gained about 30 pounds. It was at this moment I knew I had let myself go and needed to make a change. This happened when I was attending Cal. State Fullerton studying to attain my Bachelors Degree in Kinesiology, with a concentration in Strength and Conditioning.
From this moment on I have been fully involved with creating this new fitness lifestyle for myself and others. I have been in the industry for over 5 years now professionally.
Utilizing my knowledge to educate all of my clients, teaching them how to create this new lifestyle for a healthier version of themselves. Everybody is unique; each with their own strengths and limitations. My method is to build a customized program based on your shape, size, and fitness goals.
My aim is not only to transform your body but to influence you in making more mindful decisions when it comes to your health. As a commitment to continuously benefit my clients, I promise to keep myself educated by reading and learning about the most current trends in health and fitness.
When I see my clients become healthier and happier, I know I have done my part. Together we can progress daily to create new healthy habits.